Why are you changing your body? Are you doing it for yourself or for someone else? If your goal is to be skinny, chances are you’re not doing it for yourself. It’s okay to want to be smaller; why else would we be working so hard to change our bodies? But when you don’t do it the healthy way, there’s a problem. Working out and changing your eating habits permanentlyare the only ways to change yourself for good. Don’t do anything to be skinny, do it to be fit.
